This podcast is your explorers guide to learning and growing in the Feldenkrais Method. This weekly podcast will cover the fundamentals, offer advice for living a more vital and creative life, and feature interviews with practitioners and students. 

I am the director of the upcoming feature documentary about the Feldenkrais Method. You will hear updates on that too.

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Latest Episodes

Awareness, Choice and Leadership

On today's episode, we are examining the big picture, specifically focusing on awareness and choice, and how both are crucial for leadership. We inherit our physical b...

Big Work Requires Big Support

Today's episode is for you if you think you can do it alone, if you think you don't support, or you think being supported is a weakness.As my mentor Jesse Koren says, ...

Why Movement? Your Habits Hinge on Movement

On today's episode, we're exploring why movement is such a big deal according to Moshe Feldenkrais. We dive into his book, "Awareness Through Movement," and explore th...

Laura Bond - Exploring the Emotional Body

"We are all emotional beings."I'm going to be a vulnerable here...even though I am feeling better overall than I have ever felt before, I have had a difficult history ...

Embodying the Voice

Feldenkrais Practitioner, musician and storyteller David Kaetz says that many of us get disembodied from our voice from a young age. It's common and normal for kids to...

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