Are You Learning Or Coping?

Do you use read blogs, stay up with the news , youtube podcasts ? (I know you listen to at least one podcast and thank you for being here ๐Ÿ˜„)  I know you're learning something valuable, right? Yes, you're 'learning' and is there a little compulsion in there too? I

In the previous episode,  I discussed the importance of sharing what you learn with others. Doing so is a creative act and helps deepen our learning. 

In this episode, we look at the another angle, learning as intellectual stimulation to deal with insecurity. I tell a bit of my story. I wonder if it's true for you too... do you seek out knowledge as a way of self-soothing?

Hi, Iโ€™m Jeffrey. As a Feldenkrais and somatic movement practitioner I help you get in touch with your body so you can unravel old sticky patterns and make way for greater creativity, power and joyful play.

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Creators and Guests

Jeffrey Schwinghammer
Jeffrey Schwinghammer
Podcast Host, Feldenkrais Practitioner and Filmmaker
Are You Learning Or Coping?
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