What's In Your Self-Image? and What You Can Do About It
"We act in accordance with our self-image."
Moshe Feldenkrais opens his book Awareness Through Movement with this line. He then says the self-image "governs our every act." Feldenkrais is taking the broadest view of human behavior.
This episode dives into what is the Self-Image and its three factors: Heritage, Education and Self-Education. Understanding this fundamental idea will help you pursue your life goals.
In this episode, learn
Moshe Feldenkrais opens his book Awareness Through Movement with this line. He then says the self-image "governs our every act." Feldenkrais is taking the broadest view of human behavior.
This episode dives into what is the Self-Image and its three factors: Heritage, Education and Self-Education. Understanding this fundamental idea will help you pursue your life goals.
In this episode, learn
- the 3 factors of the self-image
- the forces that shape us
- how we can learn about ourselves from our choices
- what is most in our control
- some goofy metaphors :)
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Hi, I’m Jeffrey.
I am a Certified Feldenkrais Practitioner and Filmmaker. I am the director of the upcoming documentary on the Feldenkrais Method.
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