What is Health?

We deal here with health and not with disease. This is what Moshe Feldenkrais told the students of his training program back in 1980. Feldenkrais offers a two part definition of health and I think it's a big reason the Feldenkrais Method is so compelling for practitioners and long time students of the work.

So what is health? Is it simply the freedom from disease or illness, or is it something more...

In this episode you will hear:
- some inadequate definitions of health
- health is your ability to recover from shocks
- how shocks and traumas relate
- health is the ability to pursue the dream that's within you
- reflection questions

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Hi, I’m Jeffrey. 
I am a Certified Feldenkrais Practitioner and Filmmaker. I am the director of the upcoming documentary on the Feldenkrais Method.
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Creators and Guests

Jeffrey Schwinghammer
Host
Jeffrey Schwinghammer
Podcast Host, Feldenkrais Practitioner and Filmmaker
What is Health?
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