This podcast is your explorers guide to learning and growing in the Feldenkrais Method. This weekly podcast will cover the fundamentals, offer advice for living a more vital and creative life, and feature interviews with practitioners and students.
I am the director of the upcoming feature documentary about the Feldenkrais Method. You will hear updates on that too.
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Latest Episodes
3 Goals of the Feldenkrais Method
On this episode I want to talk about this framework: the 3 goals of the Feldenkrais Method. These are interrelated goals. Each one makes the others possible. I hope by...
How does the Feldenkrais Method Help Seniors - Radio Interview on WJON
This episode presents my interview with Kelly Cordes of Central Minnesota's WJON radio station. I talk to with her about what is the Feldenkrais Method, it's benefits ...
Why Movement? Improve Your Self-Value
The Feldenkrais Method is a way to improve your own sense of self-value in your. The way in which you value yourself by your own standards, and less and less by the st...
Jenny Frank-Doggett - Feldenkrais® and Mental Health
When Jenny Frank-Doggett incorporates Feldenkrais® into her therapy sessions, she finds it helps her clients to feel better. She means 'feel better' in two meanings. T...
Don't Touch Your Face! An Anatomy of a Story
I've used the term story many times on this podcast. Stories are what we've learned about ourselves, beliefs about how we should act. Stories are the way our past cont...